Holistic Feminine Health

One-on-one coaching sessions on conscious fertility, womb wellness, cycle literacy and menstrual health.Embracing natural care and embodied wisdom as a way to gain autonomy over our own health.

This is a sacred, safe and confidential space for women to resignify their story. Through reflections, rituals and a variety of tools from various traditions, we dive together into a journey of self-observation and realignment with a more authentic and healthier lifestyle. We use a natural and holistic approach to the disharmonies of the physical body, guided by ancient feminine wisdom, medicinal and magical herbalism, intuition and active listening of our wise body. We integrate the cyclicality of Nature and the four phases of the menstrual cycle as a way to enhance the harmony between our internal and external worlds.

A space to feel supported on the path to self-knowledge, regeneration and deep nourishment. A commitment to self-care and resilience, which allows us to go as deep into the darkness and light as we are willing. We walk hand in hand through the mystery of life, in presence, kindness, and reverence.

 

Tools

Folk remedies

Fertility Awareness

Moon Flower Essences 

Infusions and tinctures

Ancient practices and feminine rituals

Energetic alignment

Yoni steaming

Meditations

Smudging

Sitz baths

Footbaths

Herbal baths

Balms and macerates

Clays and cataplasms

Eco-spirituality

Crystal therapy

Aromatherapy

and much more know-how

Format

The first meeting is a longer, diagnostic session (2h)

Remaining sessions are 1h-1h15 in length

 Monthly or fortnightly programs available

 Consultations can either take place in person or online

Book your session

Upcoming women´s circles

Previous women´s circles

Da Lua’s method addresses female archetypes, herbal remedies, the 4 phases of the women’s cycle and much more. You’ll come out of these 1:1 sessions with personalised practical tools for day-to-day life.

Flower Remedies are a powerful tool to help balance emotions and to understand patterns of behaviour that are somatised in physical and emotional illnesses.

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