Holistic Feminine Health
One-on-one coaching sessions on conscious fertility, womb wellness, cycle literacy and menstrual health. Embracing natural care and embodied wisdom as a way to gain autonomy over our own health.
This is a sacred, safe and confidential space for women to resignify their story. Through reflections, rituals and a variety of tools from various traditions, we dive together into a journey of self-observation and realignment with a more authentic and healthier lifestyle. We use a natural and holistic approach to the disharmonies of the physical body, guided by ancient feminine wisdom, medicinal and magical herbalism, intuition and active listening of our wise body. We integrate the cyclicality of Nature and the four phases of the menstrual cycle as a way to enhance the harmony between our internal and external worlds.
A space to feel supported on the path to self-knowledge, regeneration and deep nourishment. A commitment to self-care and resilience, which allows us to go as deep into the darkness and light as we are willing. We walk hand in hand through the mystery of life, in presence, kindness, and reverence.
Tools
Folk remedies
Fertility Awareness
Infusions and tinctures
Ancient practices and feminine rituals
Energetic alignment
Yoni steaming
Meditations
Smudging
Sitz baths
Footbaths
Herbal baths
Balms and macerates
Clays and cataplasms
Eco-spirituality
Crystal therapy
Aromatherapy
and much more know-how
Format
● The first meeting is a longer, diagnostic session (2h)
● Remaining sessions are 1h-1h15 in length
● Monthly or fortnightly programs available
● Consultations can either take place in person or online
Book your session
Upcoming women´s circles
Monthly Women’s Circle – December 14th
Monthly Women’s Circle – December 14th
Voltar à Raiz – Círculo de Mulheres 09/02/25
Voltar à Raiz – Círculo de Mulheres 09/02/25
A Voz das Ancestrais – Círculo de Samhain
A Voz das Ancestrais – Círculo de Samhain
Monthly Women’s Circle – September 29th
Monthly Women’s Circle – September 29th
Previous women´s circles
Monthly Women’s Circle – February 24th
Monthly Women’s Circle – February 24th
Monthly Women’s Circle – December 10th
Monthly Women’s Circle – December 10th
Círculo de Mulheres • Women’s Circle – November 4th
Círculo de Mulheres • Women’s Circle – November 4th
Monthly Women’s Circle – October 1st
Monthly Women’s Circle – October 1st
Da Lua’s method addresses female archetypes, herbal remedies, the 4 phases of the women’s cycle and much more. You’ll come out of these 1:1 sessions with personalised practical tools for day-to-day life.
Flower Remedies are a powerful tool to help balance emotions and to understand patterns of behaviour that are somatised in physical and emotional illnesses.